Our Chair Qi-Gong program allows you to experience the transformative power of Qi-Gong from the convenience of your chair.

 

Chair Qi-Gong presents a practical and easily accessible resolution, catering to individuals in search of tension alleviation, gentle movement for rehabilitation purposes, or pure well-being improvement.

 

All of the delicate movements, breathing exercises, and meditation techniques that our knowledgeable instructors will lead you through are intended to promote energy flow, equilibrium, and relaxation.

 

Indulge in the advantages of Qi-Gong without the requirement of physically demanding exercises by participating in Chair Qi-Gong. This program teaches individuals how to achieve inner harmony and heightened vitality through the execution of seated movements.

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MEMBERSHIP $35 A MONTH